If you’re using a CPAP machine, chances are you’re also using a companion app to track your sleep data. ResMed has myAir, Fisher & Paykel offers the SleepStyle app, and Philips patients turn to the DreamMapper app.
While these apps are easy to use and helpful when you’re just getting started, they’re often limited in what they can actually show you. Think of them like training wheels on a bike. They help you balance in the beginning, but at some point, you’re ready to take them off, ride further, faster, and with more freedom.
Introducing SleepHQ, a platform designed with one goal in mind: to help CPAP patients take real control of their therapy and improve their sleep. Because better sleep shouldn’t be complicated. With over 100,000 users across more than 160 countries, it’s quickly become the go-to tool for patients who want more than what the standard companion apps offer.
Unlike standard companion apps, which only show you summary data, the basic, top-level information. SleepHQ gives you access to the detailed clinical data usually reserved for sleep specialists. Yes you heard it right, with SleepHQ you can see the same level of insight your clinician does, right from your own dashboard.
SleepHQ was created by Nick Dunn, known affectionately as “Uncle Nicko” from the popular YouTube channel CPAP Reviews, because he knew exactly how tough it could be to stick with CPAP therapy without properly understanding what’s happening each night. He realised patients needed more than just basic app summaries. They needed the full picture to feel confident, stay motivated, and truly improve their sleep.
To make this happen, Nick teamed up with his best mate and software developer Adam Pallozzi. By combining Nick’s extensive CPAP experience with Adam’s tech wizardry, they created SleepHQ as an easy-to-use, patient-friendly tool. Their mission was simple: to put clinical-level sleep insights directly into the hands of every CPAP user, whether you’re brand new or you’ve been at it for years.
Because when you genuinely understand your therapy, sticking with it becomes easier and great sleep finally becomes achievable.
Don’t just take it from us, watch the video below as Uncle Nicko, the man behind SleepHQ and popular YouTube channel CPAP Reviews, explains it all in one minute.
Who is SleepHQ for?
SleepHQ is for anyone using a CPAP machine who wants to better understand their therapy and improve their sleep. Whether you’re just starting out or have been using CPAP for years, SleepHQ gives you the data, tools, and support to get more from your treatment.
Is SleepHQ Compatible with my CPAP Machine?
It’s compatible with machines from leading brands like ResMed, Philips, Lowenstein, and Fisher & Paykel. Below is a list of supported models:
- ResMed Airsense 9 Series
- ResMed Airsense 10 Series
- ResMed Airsense 11 Series
- Philips DreamStation 1
- Philips DreamStation 2
- Löwenstein Prisma 20A Series
- Löwenstein Prisma SMART Series
- Löwenstein Prisma SOFT Series
- Fisher & Paykel SleepStyle
- Fisher & Paykel SleepStyle+
Benefits of Using SleepHQ
Tracks Your CPAP Therapy Over Time
SleepHQ lets you upload and view your CPAP data in one place. You can see how your therapy is working, check your oxygen levels and sleep stages, and spot trends over time. It also works with Apple Health, the O2 Ring Pro, so you can track your full sleep health in one dashboard.
Join a Supportive Community
Sleep therapy works better when you’re not doing it alone. With the SleepHQ Community, you can connect with other patients, ask questions, share tips, and stay motivated. It’s like having a team of sleep coaches right by your side.
Learn Through the SleepHQ Academy
Getting started with a new platform can be overwhelming. That’s why Uncle Nicko has created the SleepHQ Academy, a dedicated video library designed to walk you through every part of the platform.
These easy-to-follow video guides show you exactly how to use SleepHQ, step by step. From uploading your data to understanding your sleep reports, the SleepHQ Academy helps you feel confident using the tools available.
Simply create a free account to unlock the full video guides and start learning how to get the most out of SleepHQ.
Getting Started with SleepHQ
With just a few quick steps, you’ll be able to track your data, view your progress, and access tools to improve your sleep, whether you’re brand new to CPAP or have been using it for years.
1. Creating Your Free Account
Sign up for a free SleepHQ account in just a few clicks. There’s no cost to get started, and once you’re in, you’ll be able to upload your CPAP data and explore your personalised dashboard right away. To start simply click on the button below and head to their website.
Sign Up For Free2. Upload Your CPAP Data
You’ve got two ways to upload your data:
•Manual upload: You can upload your CPAP data files yourself. This might sound complicated but it actually isn’t. Watch this quick tutorial video to see step by step how it’s done.
•Magic Uploader: Want to make things even easier? Use the Magic Uploader Pro to sync your data automatically, no cables, no hassle. Uncle Nicko has put together a quick video that walks you through exactly how to set it up, step by step.
3. Explore Your Dashboard and Community Features
Once your data is uploaded, you can view detailed sleep reports, track your progress over time, and spot trends. You’ll also get access to the SleepHQ Academy for helpful video guides, and you can join the CPAP community to connect with others on a similar journey.
4. Unlocking Even More With SleepHQ Pro
The basic SleepHQ tools are free, but you can upgrade to SleepHQ Pro for extra features. This includes a sleep journal, custom notes and flags, advanced trend tracking, and support for the Magic Uploader. Pro users also get exclusive discounts on CPAP machines, masks, filters, and sleep tech.
Get Started With SleepHQ